Private Training Sessions - See Rates Below
We also come to your home or office - Call for rates
Knee Replacement and Shoulder Therapy
Corporate In House Training- Call for rates
Mixed Martial Arts/ Boxing Training - See Rates Below
Our Nutritionist will design a food program to help you maintain a healthy life-style - Call for rates and appointment schedule.
All PRIVTAE Training Sessions include the following:
Monthly Fitness Evaluation
Body Fat Analysis
Muscular Strength Test - Upper and Lower Body
Muscular Endurance Test
Monthly Goal Setting
Recovering from knee replacement surgery, hip replacement, shoulders ,any kind of surgery that keeps you home bound. Then our Pilates program is just what you need, we come to you with the equipment that will aid you with a speedy recovery. Our personal trainer will design an exercise routine that will target your medical needs and help you to reach your recovery goals.
Please call us for rates and to schedule your consultation.
PERSONAL TRAINING SESSION RATES:
4x a month = $360 (1 x week) $90.00 per class
8x a month = $600(2 x week) $75.00 per class
12x a month = $780 (3 x week) $65.00per class
20x a month = $1250 (5 x week) $62.50per class
Sessions are not pro-rated that means you need to use your sessions within the allotted time frame other wise your sessions are forfeited.
BOXING/MIXED MARTIALS ATRS/MUAYTHAI
$70 per session -1 hour class-Must pay for 4 sessions at a time
$50 per session each client if training together
IF YOU WISH TO TRY A PERSONAL TRAINING SESSION FOR ONE TIME ONLY THAT RATE IS $90.00 PER SESSION
IF YOU WISH TO TRY A MIXED MARTIAL ARTS SESSION FOR ONE TIME ONLY THAT RATE IS $85.00