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Pico Athletic Club ( PAC)


Rich Girl Host Julienne Irons with Roland Richards Add Video

Los Angeles is full of beautiful people and Rich Girl Host Julienne Irons found out how some of them stay fit and trim. Julienne caught up with celebrity trainer Roland Richards, Owner of Pico Athletic Club to find out how he keeps his clients in shape. Roland is known for his ability to train clients from the inside out which means you who lose fat internally and spells smaller dress/pant size. "I don't ask my clients to change the way they eat, I only ask them to take out,butter,cheese,fried foods and sugary drinks,"Roland states quite clearly. And with clients on a waiting list to train with him the results speak for themselves. He also makes himself available on SKYPE for his clients when they travel. "I don't want my clients to regress in their training so offering on line training just helps them to stay on their committed path," he shares with Julienne. He focuses on Plyometrics as well as core training,strength and flexibility and every trainer at Pico Athletic Club have been trained extensively by Roland, so even if you don't get the master himself you will be in good hands. Music on video: Kevin MacLeod

Posted by picoathleticclub on December 2, 2012 at 12:25 AM 8353 Views

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